July 3 - Tiger mouth, rotation
July 3 - Up and Down
July 3 - Donyu exercise
July 3 - Hold the Ball
July 4 - Joint loosening exercises
July 4 - First 3 moves
July 4 - Move #4-#5
July 4 - Move #6-#14
July 5 - Move #14 - #17
July 5 - Conclusion